This workshop is online via Zoom. Class times are PST

Investment: $50 or Both Workshops for $90 Equipment Needed: Foot Wakers

As you know the feet provide essential support and balance for the rest of the body which means you need to care for the feet like you do the rest of your body. You will learn routines to raise your arches, realign your ankles, avoid future foot problems and improve your workout. Yamuna's foot fitness program is a simple, easy to use system that educates you on proper foot function, how to improve gait, alignment, prevent and correct common foot problems, and how to maintain strong, toned and flexible feet throughout your life.  Yes! You can wear any shoe you want!!! With YFF you can ......

• Improve athletic performance • Wear high heels safely and painlessly • Relieve foot pain like plantar fasciitis, bunions, heel pain, neuromas, heel spurs, hammertoe, and other painful foot conditions.

This workshop will be recorded and you will have access to the replay! If you can’t attend live you can still catch the replay

If you need balls you can order HERE Your order will be shipped to your door.