Yamuna Teacher Trainings

Yamuna Body Rolling Instructor Training ( Yamuna Foundations)

This is the starting point for studying all of the Yamuna® modalities. This revamped training is a 50 hour course combining a strong experiential approach to learning your anatomy. A dynamic training that covers the anatomy, YBR exercises and teaching skills. Learn anatomy the organic way. Nothing compares to learning anatomy by direct, sensory awareness. With our program you will find, feel, and experience the connections among all the muscles with the YBR balls. Experience the power of YBR to maintain a pain-free and unrestricted body for yourself and be able to share this with others. You will gain a deeper understanding of your anatomy, and how to effectively problem-solve and feel better in your own body. This powerful experiential awareness of your own anatomy will make you the best possible practitioner.

What is covered in the Training?

Discover your muscles and learn concepts to build a healthy body. Discern how to find and feel the individual muscles covered. Learn YBR routines for private and group instruction. Delve into Case Study discussions and modifications crucial for working with injuries and limitations. Find your voice and skill as a teacher.

Who is this training appropriate for?

Anyone interested in going deeper into their own self-care and exploration. • Wellness professionals who desire to enhance any technique you already offer. • Fitness Trainers • Yoga / Pilates / Gyrotonic Teachers • Dancers • Health Coaches • Athletes • Really anyone! That’s one of the outstanding features about the new Yamuna® Body Rolling Certification, it really is for everyone. No matter your age or shape, YBR can help you move better, function better and live better. YBR blends with any other approach you are already using to take care of yourself or others.

Anatomy U & Anatomy Lab

Take a deep dive into learning the anatomy. We will spend our time focusing on a specific area of the body, growing better acquainted with our anatomy and experiencing  release and alignment in these areas. We will roll each muscle in detail and feel the work in our own bodies as we gain a greater understanding of the anatomy and how it effects the rest of our body.

Professional Anatomy U Training Program

Anatomy U makes your body your self study. You learn to feel how your muscles communicate with you and give you valuable information to be able to problem solve while feeling the interconnectedness of muscles in an area and actually far from the muscle being worked. As your body is feeling the sensation of the muscle you are working, your mind is processing the information being received. This allows you to develop your problem solving skills in your own body and then be able to translate this if you work with other people professionally. Adding this anatomy training to your practice will bring you a great tool when working with your client and patients helping them to problem solve with a visual and practical format. This anatomy program helps you to teach them how to be proactive and be part of their own problem solving journey. You will be raising the quality of your practice. People want to see, and understand and be proactive when there is a problem in their bodies. Being able to show a person the muscles in a body part and  how to work each one enabling the person to be part of his problem solving is huge.