Join me for this Pilates Reformer based class at Bodycenter studios! We will have a fun full body workout using the reformer, springwall, cardiotramp, jumpboard and other equipment & props. Fascia Movement & Yamuna Body Rolling are mixed in for good measure to give you a feel good pilates based class that will have you walking away feeling great. Class size limited to 5.
Sign up online at bodycenterstudios.com