Wed Class Series  12:15pm 4 week series Starts June 21th. • Investment: $140 for Series

Join Tiffany for this Class series.  A amazing blend of movement. A combo of Pilates with props, body rolling etc to get you moving and feeling amazing.

In this class we will work your core, gain strength, increase mobility, and help lengthen , stretch, and destress the body. On Zoom & with a replay so no hassle of a comute & parking. The Perfect Lunch Break Class!  to get you moving and feeling amazing.

Replay for each class available for 1 week. • list of recamended small props/equipment will be sent to students. -At least 1 Yamuna ball, a flex band and small hand weights are highly encouraged.

• Please note: No class on July 12th! ( replay from July 5th will be available for 2 weeks)