Let your soul come alive in a dynamic vinyasa style flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. This is a level 2 class previous aerial yoga experience is required. Register at www.flightroomseattle.com
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Earlier Event: January 29
Group Reformer • Re-mix
Later Event: February 5
Group Pilates Reformer • Re-mix